Spikey Self-Defense - Intro Workshop

About this class

This workshop is designed to introduce women to practical and empowering self-defense skills that work in real life — not to turn them into hardened fighters, but to help them reclaim confidence, space, and safety. What is Spikey? Spikey is a small, elegant tool that empowers your self-defense moves. It fits naturally into the hand, acting as a power-multiplier, making it much easier to break free, neutralize an aggressor, and escape. But while the Spikey Tool adds a solid layer of protection, it remains optional. The woman herself — her awareness, intuition, and training — remain the real source of safety. In this workshop, we’ll introduce you to: 1. The ethics of self-defense - why being capable of violence can prevent it in the first place. 2. Understanding the ‘freeze’ response, and how to deal with it. 3. Fundamental self-defense techniques and principles to get you out of danger quickly. 4. Practical drills to instill these techniques in muscle memory, so that they become second nature over time. See you then! ✨